What Are Mustard Seeds Called in Hindi? (Rai राई)

What Are Mustard Seeds Called in Hindi? (Rai राई)

Mustard seeds are called rai (राई) in Hindi. The specific name depends on the type:

  • Black mustard seeds = Kali rai (काली राई)
  • Brown mustard seeds = Rai (राई)
  • Yellow mustard seeds = Sarso (सरसों) or Peeli rai (पीली राई)

When an Indian recipe calls for "rai," it usually means black mustard seeds, which are the most common type used in Indian cooking for tempering (tadka).

The rai/sarso distinction trips people up constantly — we've broken it down in rai vs sarso.

Mustard Seeds Names in Different Indian Languages

Language Name for Mustard Seeds
English Mustard Seeds
Hindi Rai (राई) / Sarso (सरसों)
Urdu Rai (رائی)
Punjabi Sarson (ਸਰਸੋਂ)
Gujarati Rai (રાઈ)
Bengali Shorshey (সরিষা)
Marathi Mohori (मोहरी)
Tamil Kadugu (கடுகு)
Telugu Avalu (ఆవాలు)
Kannada Sasive (ನಾಸಿವೆ)
Malayalam Kadugu (കടുക്)

How Rai (Mustard Seeds) Are Used in Indian Cooking

In Indian cooking, rai (mustard seeds) are most commonly used for tempering (tadka/chaunk):

  1. Heat oil or ghee in a pan
  2. Add mustard seeds (rai)
  3. Wait until they crackle and pop
  4. Pour over dal, curry, or vegetables

Black mustard seeds (kali rai) are essential in South Indian cooking for dishes like sambar, rasam, chutneys, and pickles. They're smaller and more pungent than yellow mustard seeds used in Western cooking. Shop our authentic black mustard seeds (rai) for your Indian cooking.

Can't find rai locally? See where to buy mustard seeds in Australia.

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